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Shoulder Hiking to the Neck | Week 16 | Movement Fix Monday | Dr. Ryan DeBell
Simple Shoulder Prehab Routine | Week 32 | Movement Fix Monday | Dr. Ryan DeBell
Checking Shoulder Flexion | Week 55 | Movement Fix Monday | Dr. Ryan DeBell
Shoulder Centration in the TGU part 4 | Week 29 | Movement Fix Monday | Dr. Ryan DeBell
Nightly "Stretch" Routine | Week 20 | Movement Fix Monday | Dr. Ryan DeBell
Improve Your Overhead Lifting | Week 17 | Movement Fix Monday | Dr. Ryan DeBell
Neck pain and Spinal Hinging | Movement Fix Monday | Week 12 | Dr. Ryan DeBell
Front Rack Isometric Shoulder Drill | Week 52 | Movement Fix Monday | Dr. Ryan DeBell
Better Shoulder Extension for Better Dips | Week 23 | Movement Fix Monday | Dr. Ryan DeBell
Hip Flexion with Lumbar Extension Fix | Week 18 | Movement Fix Monday | Dr. Ryan DeBell
Simple Drills to build Shoulder Robustness | Week 71 | Movement Fix Monday | Dr. Ryan DeBell
Double Under Fix | Movement Fix Monday | Week 10 | Dr. Ryan DeBell
